Here are a few highlights of this recipe. This take on the increasingly popular green smoothie uses nutrient-dense kale or spinach … You may also substitute regular yogurt for Greek yogurt. Blueberries and blackberries are just as tasty. You can either make this spinach smoothie with greek yogurt or a banana. A good fruit smoothie recipe doesn’t have to be rocket science! This Easy Banana Spinach Protein Smoothie recipe includes protein powder PLUS protein-rich Greek yogurt AND almond butter for a triple punch of protein goodness. Jul 25, 2020 - Tasty and healthy recipes featuring one of my favorite ingredients, Greek Yogurt!. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. Bananas and spinach contain a lot of fiber. Yogurt, and more specifically Greek yogurt, has become very popular in recent years. This Spinach Greek Yogurt Smoothie is refreshing plus it keeps you energetic and full for a long time. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. PROTEIN: The protein comes from plain Greek yogurt. Feel free to switch the berries to whatever you have on hand. The taste is tangier - if you haven't tasted it before, definitely give it a try and see how you like it. The rolled oats add body and coziness to the smoothie, while the banana, greek yogurt, and almond milk make it taste like froyo. Kale and Spinach Smoothie: 1 1/2 cups Chobani® Plain Non-Fat Greek Yogurt, 1 banana, 1/2 cup kale, 1/2 cup spinach, 1/2 cup coco These healthy Greek yogurt smoothie recipes are one of the easiest ways to add muscle-building protein to your diet. Add spinach and cook for 2-3 minutes. You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. The Greek 100 Protein has 15 grams of protein and only 100 calories. Add protein powder for boost. Enjoy! The quality is excellent and it’s loaded with protein. I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. I know it isn’t green, but since it is packed with spinach, I feel like it still sticks with the green smoothie family. Just about out of all my ingredients - spinach, bananas and blueberries - so I decided to add some FAGE 0% Greek Yogurt for extra protein. And here’s how you make it… Heat a non-stick pan with olive oil, cook onion & garlic until soft. You may use fresh or frozen. From the number of breakfast recipes on the blog, it might look like I’m not a breakfast person. The fruits will give the smoothie plenty of … Frozen strawberry greek yogurt smoothie is thick, creamy and utterly delicious! Kale is without a doubt one of the world’s healthiest foods . Strawberry Mango Smoothie; Greek Yogurt Smoothie; Kale Smoothie; Berry Turmeric Smoothie Mixed with fruit, veggies, and seeds, each of the Greek yogurt smoothies will fuel you through to your next meal. Check out these simple tips and tricks to make a simple yet delish smoothie for breakfast, lunch, quick energy boost, or just whenever! How to add more protein to this healthy spinach and cherry smoothie. I personally prefer using fresh baby spinach that doesn’t need much cooking and has a lighter flavor. Packed with tomato, carrots, romaine, and avocado, this recipe teeters between smoothie and soup, with garlic, Greek yogurt, and herbs giving it the distinct flavor of the popular salad dressing. I always feel fuller longer when I add more protein to my diet. spinach; Greek yogurt; splash of almond milk; I like to use frozen fruit so the smoothie will be thick and cold. There is no banana in this blueberry smoothie. Spinach Blueberry Banana Greek Yogurt Green Smoothie. Or, you can can add fresh berries as garnish. Greek Yogurt Smoothie, No Banana. Green apples are naturally low in calories which make it ideal for your weight loss efforts. Here a few things to note about smoothie recipes with yogurt: Use plain, unflavored yogurt. And that’s it. The flavor comes from the sweet peaches and banana, and it’s delicious. Our current favorite is a smoothie that’s made with blueberries, rolled oats, spinach, banana, greek yogurt, almond milk, and a dash of cinnamon. And is doesn’t have to just taste “ok” to make it healthy! The Greek process makes this type of yogurt different from regular yogurt in the following ways: Taste and texture - Greek yogurt has a thicker texture than regular one, which makes it an ideal smoothie thickener as well as a great substitute for sour cream and crème fraiche. See more ideas about healthy smoothies, smoothie recipes, yogurt smoothies. Health Benefits – Spinach Banana Smoothie. It makes a healthy breakfast for kids or a nutritious snack. If you are using fresh fruit, you can add ice to the blender. A detox smoothie with strawberries kale and spinach. Greek yogurt is used instead of protein powder. Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. I’m kind of obsessed with bananas.I could have them in cake form with a Nutella swirl, deep fried or even in a savory breakfast french toast.But I think I found my all-time favorite use for bananas in a green smoothie. The texture is ultra-creamy thanks to the nut butter, Greek yogurt, and avocado, and the taste is lightly sweet with a … Try it for yourself! Every summer my fruit intake increases by about 200%. So why not add a bit of it to your morning smoothie? The soymilk and Greek yogurt make it smooth and creamy without adding much extra sugar. Try the smoothie and if you like it like this enjoy. Made with frozen blueberries, plain greek yogurt, spinach, flax seed and sweetened with a pinch of honey, this Blueberry Greek Yogurt Smoothie is perfect for the whole family. Remove from heat and stir in the Greek yogurt and fresh dill. See more ideas about Greek yogurt smoothie, Yogurt smoothies, Greek yogurt recipes. This strawberry smoothie with yogurt is the perfect protein and nutrient rich 10 minute breakfast for busy days. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Measure out your spinach and fruit ingredients for one smoothie, and store in a ziptop bag in the freezer. Now there is two variations to this green smoothie recipe. This spinach smoothie is just what you need! I use plain Greek yogurt because I don’t want added sugars in my smoothie. Repeat as desired. What fun. Easy Spinach Blueberry Yogurt Smoothie. It makes the smoothie thicker and more like a delicious treat. Ingredients: Greek Yogurt Smoothie . See more ideas about Food recipes, Greek yogurt recipes and Yogurt recipes. Of course, if you use cauliflower, it won’t be green. Add ingredients into blender and combine. The Greek yogurt packs a protein punch and adds a nice creamy texture to the smoothie. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. The soluble fibers in green apple attract water and form a gel-like substance in the intestine that slows down digestion so that you may feel full for a prolonged period. It begins with Chobani® yogurt. Pro Tip - This is one of those spinach smoothie recipes that can also be served as a non-alcoholic drink at your house party, especially on St.Patricks' Day! This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. Combine the two and add some Greek yogurt, and you get an incredibly healthy greek yogurt smoothie. ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. Posted on January 4, 2015 by admin in Vitamix recipes. Jump to the recipe. I would say this is a great green smoothie for beginners. This awesome Vitamix smoothie recipe made with Greek yogurt, banana, apple, and spinach will not only satisfy your hunger but can also provide you with probiotics, potassium, fiber, and antioxidants to help you stay away from sickness. Greek yogurt is full of protein, calcium, vitamin D and even the amino acid, leucine.Leucine is known for its enhancement of muscle growth and its ability to slow/reduce protein breakdown ().All of this means that greek yogurt in your workout smoothies will HELP you perform and recover better. Store for up to 3 months, and remove each bag as needed for ready-made portions. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. It’s a great way to kick start your morning with some leafy greens and healthy fats. And for some reason these blueberries are REALLY blue! A lot of the time the exact ingredients depend on what fruit and produce you currently have. This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. My favorite feature of fiber rich food is that it makes you feel full for longer (1). ½ Cup Yoplait® Greek 100 Protein Yogurt; 2 Cups Fresh Spinach; 1 Cup Frozen Banana; 1 Cup Frozen Mango; Yoplait® Greek 100 Protein Yogurt . We’ve made another fantastic green smoothie for those of you who want to add a little more greens to your diet! My favorite brand is Fage 0% fat, plain Greek yogurt. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 . My whole mouth turned blue. The smoothie is also great after a workout. There are good substitutes, however like kale or even cauliflower without altering the taste of the smoothie. Adding protein powder to smoothies is an easy way to increase your protein intake during the day. Most plain, non-fat and low-fat yogurts are low in calories and high in “good” bacteria (aka probiotics) which is naturally found in our digestive systems. Step 2. Both kale and spinach are blended in, so it’s super green and healthy. Greek yogurt adds a whopping 12 grams of protein per half cup. Add 1 teaspoon pure vanilla extract for a hint of vanilla flavor or use vanilla Greek yogurt. Add greek yogurt, water (or ice cubes), fruit and vegetables to a blender and blend on high for at least 3 minutes until all ingredients are well incorporated and smooth. Vanilla Greek Yogurt Smoothie. It is an excellent source of antioxidants, vitamin K, iron, potassium, calcium, and vitamin C. Kale can do wonders for bone health because it contains an abundant amount of vitamin K . 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