This fresh salad recipe calls for one sliced apple and 1/4 cup of snipped dried apricots. Raisins are always a classic. These delicious gingerbread muffins are made with dried fruit for extra sweetness and texture, and come with an easy lemon icing. January 31, 2014 Skip gallery slides. 387,620 suggested recipes. We’re giving away one 6-pack of each Crispy Fruit flavor and two bags of each FruitziO flavor to two lucky, randomly selected commenters. As a bonus you'll also add a shredded carrot, which makes Cleveland Clinic's list of top vegetables. Rehydrated fruits are also great in crisps and tarts. Discover more in our five-a-day infographic. Check out Food Network’s top five summer fruit cobblers below, each a winning addition to your weekend cookout menu. Dried fruit has a reputation for being fattening or loaded with sugar, but the truth is it can be a healthy addition to your diet. Dried fruit is healthy snack option, but since the portion sizes are smaller, it's easy to overdo it. Yep, that’s it. Chocolate as an ingredient in a Healthy Trail Mix? Healthy recipes using dried fruit. Let’s dicover the variety of dried fruit and their uses.. Taste of Home is America's #1 cooking magazine. They are light, fluffy … Gingerbread spices: Use either mixed spice (UK) or pumpkin spice (US) along with the ground ginger and cocoa. These have just about everything in them, oil takes the place of butter to create a crispy outside with a chewy inside and whole wheat flour for extra flavor, they will make a wonderful addition to your holiday baking tray! Regular or Israeli couscous are great, authentically Moroccan sides, but any grain would be tasty―bulgur, barley, rice pilaf, even grits or polenta. During the winter, in-season fresh fruits are limited in many parts of the country. https://bestrecipebox.com/no-bake-peanut-butter-oat-energy-bars Nutritious Dried food to eat Not many people will think of including dry fruits in their diet, thanks to the high natural sugar concentration and the processing that’s done to certain varieties. This search takes into account your taste preferences. It’s shelf-stable, portable, and delicious! https://www.yummly.com/recipes/healthy-oatmeal-cookies-dried-fruit See Toby's full bio ». And she still wishes she could cook like her mother. Apricots. Some say it is a nutritious, healthy snack, while others claim it is no better than candy. Roasted Pumpkin Salad with Orange Dressing. Diet & Healthy Recipes See all Diet & Healthy Recipes . I just love honey – balsamic glazed chicken! That’s when I turned to the dried stuff and look for ways to experiment with them in dishes. Fruit & nut breakfast bowl Crunchy oat clusters with peach & yogurt Dried fruit … No fresh fruit available? Gingerbread Muffins with Dried Fruit. Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. www.eatingwell.com/recipes/19199/ingredients/fruit/berries/cranberry Roasted Apple Salad with Spicy Maple-Cider Vinaigrette, Do Not Sell My Personal Information – CA Residents. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago. That’s why I’m sharing this super easy, healthy and tasty fruit and nut bar recipe which has dried fruit and nuts and no chocolate in this bar recipe…sorry :(. Enjoy these amazing dried apricot recipes. Remember, dried fruit are more concentrated in sugar and calories, so keep portions in check. For those who buy dried fruit from the store, however, there are a few things you need to know first! My family loves dried tart cherries in our mix. Dried mixed fruit recipes. This is the perfect time to grab for dried varieties – or is it? Next time you buy dried fruit… Some fruits are naturally … I love the apples and citrus that are available at the market, but I need a change. This is the perfect time to turn to frozen fruit – look for unsweetened varieties to avoid added sugars. Apart from appealing to your sweet tooth, the best-dried fruits have a number of health … Healthy Dried Fruit Cookies Recipes 387,620 Recipes. There are some caveats, however. Dried fruit: I used a combination of raisins, sultanas, currants and cranberries but you can just use one of these. Top a hot cereal like porridge or oatmeal with 2 tablespoons of dried fruit. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Very buttery and very hearty. Good: Has Many Versatile Uses . Get out of the weeknight dinner slump by adding some dried Choosing to consume dried fruit instead of another sweet alternative—like candy—may be helpful for someone who's trying to lose weight, but still wants something sweet at the end of the day. And just a little bit goes a long way in adding sweetness and creaminess to each bite … One great thing about dried fruit is how versatile they are, not just as food on their own, but as a combination with other foods and as an ingredient to many different recipes. https://www.foodnetwork.com/healthyeats/recipes/2011/02/dried-fruit-5-ways Fruit & nut breakfast bowl Crunchy oat clusters with peach & yogurt Dried fruit … Opposites attract in this recipe: The concentrated sweetness of dried fruit and the briny sharpness of olives combine seamlessly to give plain chicken breasts huge flavor. 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